Active Chiroractic Logo
1169 Pembroke Street East
Pembroke, Ontario, Canada
Phone: 613.732.9215
info@active-chiropractic.org
Monday to Thursday: 8:00am to 8:00pm
Friday: 8:00am to 4:00pm
Saturday: 9:00am to 12:00pm
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Winter 2019 Class Schedule

BodySculpt BootCamp

The Pre-Christmas Session ends on Friday, December 21st, 2018. Registration for the upcoming Winter 2019 Session is now open! Winter 2019 Session starts Monday, January 7th, 2019.

8 Weeks - Winter 2019 Session

2 or 3 x 1 Hour Classes a Week

If you are new to Bootcamp you are required to do an Initial Consultation. This consultation is included in the cost of your New Member package. Returning Bootcamp members  may purchase one separately this session if they want to track their progress. Please inquire with our Front Desk for pricing options.

Ladies Classes:

Mondays & Wednesdays

6:00am          Int/Adv                    Elizabeth (+Fri 6am on some weeks)

11:30am        Cancer Survivor      Amanda (+Fri 10:30am)

1:30pm         Fit Mom                    Amanda

5:00pm          Int/Adv                    Amanda

Tuesdays   

9:15am            45+                       Amanda

1:30pm            45+                       Amanda

4:45pm            45+                       Elizabeth

Co-Ed classes:

Thursday

7:15 PM           Beg/Int           Elizabeth

Classes are subject to change based on clinic closures or make up classes. Please see our weekly schedule for all class dates and times.

Earlybird Special: Existing members register and pay for your session before Thursday, December 13th at 7:00pm and receive discounted pricing!


YOGA

For fitness and health

Bring peace and calm back into your life

The Pre-Christmas Session ends on Friday, December 21st, 2018. Registration for the Winter 2019 Session (classes start Monday, January 7th, 2019) is now open!

Mondays:                                             
Hatha Yoga               5:00pm (1 hour)         Sharon

Hatha Yoga               6:15pm (1 hour)         Elizabeth

Wednesdays:

Survivor Yoga           11:30am (1 hour)        Sharon

Hatha-Yoga               5:00pm (1 hour)         Elizabeth

Beginner Yoga         7:30pm (1 hour)          Elizabeth

Thursdays:

Pilates Yoga              12:10pm (45min)        Elizabeth

Hatha Yoga                  2:45pm (1 hour)       Elizabeth

Classes are subject to change based on clinic closures or make up classes. Please see our weekly schedule for all class dates and times.

Earlybird Special: Existing members register and pay for your session before Thursday, December 13th at 7:00pm and receive discounted pricing!
 

Active Information
Holiday Hours 2018Posted: December 11th, 2018
Naturopath Practice closing in PembrokePosted: December 6th, 2018
Christmas Giveaway Contest 2018Posted: November 27th, 2018
Interested in Personal Training?Posted: October 24th, 2018
Baseline Concussion Testing DatesPosted: October 24th, 2018