Active Chiroractic Logo
1169 Pembroke Street East
Pembroke, Ontario, Canada
Phone: 613.732.9215
info@active-chiropractic.org
Monday to Thursday: 8:00am to 8:00pm
Friday: 8:00am to 4:00pm
Saturday: 9:00am to 12:00pm
Follow us on TwitterLike us on Facebook
Classes and Appointments
View or book classes and appointments here.
Active News
What's new and exciting and what's going on at our Centre. Subscribe to our newsletter so you can be in touch with what is going on.
Stuff We Like
Articles, exercise, nutrition, products and fitness advice that inspire us to live a healthy lifestyle.

Spring 2019 Class Schedule

BodySculpt BootCamp

The Early Spring Session ends on Thursday, May 2nd, 2019. Registration for the upcoming Spring 2019 Session is now open! Spring 2019 Session starts Monday, May 6th, 2019.

7 Weeks - Spring 2019 Session

2 or 3 x 1 Hour Classes a Week

If you are new to Bootcamp you are required to do an Initial Consultation. This consultation is included in the cost of your New Member package. Returning Bootcamp members  may purchase one separately this session if they want to track their progress. Please inquire with our Front Desk for pricing options.

Ladies Classes:

Mondays & Wednesdays

6:00am          Int/Adv                    Elizabeth (+Fri 6am on some weeks)

11:30am        Cancer Survivor      Amanda (Monday/Wednesday only)

1:30pm         Fit Mom                    Amanda

4:45pm          Int/Adv                    Amanda

6:00pm          Int/Adv                    Amanda

Tuesdays   

9:15am            45+                       Amanda

1:30pm            45+                       Amanda

4:45pm            45+                       Elizabeth

7:15pm            Int/Adv                  Elizabeth

Co-Ed classes:

Thursday

7:15 PM           Beg/Int           Elizabeth

Classes are subject to change based on clinic closures or make up classes. Please see our weekly schedule for all class dates and times.

Earlybird Special: Existing members register and pay for your session before Thursday, April 25th at 7:00pm and receive discounted pricing!


YOGA

For fitness and health

Bring peace and calm back into your life

The Early Spring 2019 Session ends on Thursday, May 2nd, 2019. Registration for the Spring 2019 Session (classes start Monday, May 6th, 2019) is now open!

Mondays:                                             
Hatha Yoga               5:00pm (1 hour)         Elizabeth

Hatha Yoga               6:15pm (1 hour)         Sharon

Wednesdays:

Survivor Yoga                 11:30am (1 hour)        Sharon

Hatha-Yoga                     5:00pm (1 hour)         Elizabeth

Beginner Yoga                7:30pm (1 hour)          Elizabeth

Thursdays:

Pilates Yoga                    12:10pm (45min)        Elizabeth

Hatha Yoga                        2:45pm (1 hour)       Elizabeth

Yoga: A Practice in Self Care        6:00pm (1 hour)   Lynn

Classes are subject to change based on clinic closures or make up classes. Please see our weekly schedule for all class dates and times.

Earlybird Special: Existing members register and pay for your session before Thursday, April 25th, 2019 at 7:00pm and receive discounted pricing!
 

Active Information
Easter 2019 Clinic HoursPosted: April 17th, 2019
New Yoga Class Available Posted: March 12th, 2019
Yoga for Cancer CarePosted: February 12th, 2019
Naturopath Practice closing in PembrokePosted: December 6th, 2018
Interested in Personal Training?Posted: October 24th, 2018