Massage Techniques to Improve Your Health.

Massage Therapy is a manual therapy that manipulates a persons muscles and tissues, which also affects the nervous system to provide relief from stress, muscle tension, muscle pain, stiffness, joint aches and pain, headaches, increasing circulation, helps recovery before and after joint surgery and the list goes limitless. Using a variety of strokes and different modalities the therapist can usually provide a significant amount of relief in a few treatments when obtained consistently.

Massage Therapy is typically performed with oil or lotion, but can be done without as for a sports massage. The typical massage session lasts anywhere from 60 to 90 minutes.

Currently not available. We are actively looking for a Registered Massage Therapist to join our health team. Sorry for any inconvenience this may cause.