Fitness For All.
BodySculpt BootCamp is not your typical personal training experience. Our function-based program has been created specifically for women, by women and now for men! This program uses exercise techniques aimed at developing core strength, balance, agility, and flexibility.
Included in your New Member BodySculpt BootCamp package:
- (8) Weeks of BodySculpt BootCamp Sessions 2 x 1 hour long workouts per week plus help with a workout schedule for 2 additional workouts per week on your own.
- Initial consultation to determine your baseline fitness, ensure you can perform basic functional movement patterns, and possibly assess your measurements (at your request).
- Follow up consultation to celebrate your improvements! (Initial and follow up consultations as well as workouts will be conducted at Active Chiropractic Family Health Center).
A $50 deposit is required to reserve your spot in the session.
BodySculpt BootCamp will challenge you to try something new!! In this small group format you will experience an atmosphere charged with laughter, enthusiasm, and self-awareness.
Your trainer for your session will be a certified personal trainer
or group fitness instructor
. Click here
to view your trainer's bio.
"A strong body makes the mind strong." Thomas Jefferson
Types of Classes:
From FitMom to 45+ to Cancer Survivor, we've got a class to suit your needs. Click here for more information and more class types that we offer. Our classes are Women only, Men only or Co-ed. Click here for the current class schedule.
We have options to suit every budget and schedule from 1x, 2x, 3x/week classes or drop-ins. We honour our returning members by providing discounts including early bird rates. Click here to learn more!
Registration and managing your classes is easier than ever with 24/7 online and app scheduling. Click here to read more or register today!
Please click here for information on the upcoming Summer 2018 Session!