Active Chiroractic Logo
1169 Pembroke Street East
Pembroke, Ontario, Canada
Phone: 613.732.9215
info@active-chiropractic.org
Monday to Thursday: 8:00am to 8:00pm
Friday: 8:00am to 4:00pm
Saturday: 9:00am to 12:00pm
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Fitness For All.

BodySculpt BootCamp is not your typical personal training experience. Our function-based program has been created specifically for women, by women and now for men! This program uses exercise techniques aimed at developing core strength, balance, agility, and flexibility.

Included in your New Member BodySculpt BootCamp package:
  • (8) Weeks of BodySculpt BootCamp Sessions 2 x 1 hour long workouts per week (this varies on the number of weeks in a session and how many times a week you want to attend)
  • Initial consultation to determine your baseline fitness, ensure you can perform basic functional movement patterns,  and possibly assess your measurements (at your request).
  • Follow up consultation to celebrate your improvements! (Initial and follow up consultations as well as workouts will be conducted at Active Chiropractic Family Health Center).

 A $50 deposit is required to reserve your spot in the session.

BodySculpt BootCamp will challenge you to try something new!! In this small group format you will experience an atmosphere charged with laughter, enthusiasm, and self-awareness.

Your trainer for your session will be a certified personal trainer or group fitness instructor. Click here to view your trainer's bio.

"A strong body makes the mind strong." Thomas Jefferson

Types of Classes:

From FitMom to 45+ Bootcamp to Cancer Survivor Fitness, we've got a class to suit your needs. Click here for more information and more class types that we offer. Our classes are Women only or Co-ed. Click here for the current class schedule.

Fees:

We have options to suit every budget and schedule from 1x, 2x, 3x/week classes or drop-ins. We honour our returning members by providing discounts including early bird rates. Click here to learn more!

Booking Classes:

Registration and managing your classes is easier than ever with 24/7 online and app scheduling. Click here to read more or register today!

Upcoming Session:

Please click here for information on the Upcoming Session!

Active Information
Naturopath Practice closing in PembrokePosted: December 6th, 2018
Baseline Concussion Testing DatesPosted: March 19th, 2020
Cancer Survivor Fitness & Yoga Posted: October 18th, 2018
Give the Gift of Health! Posted: December 4th, 2017